A new video from AsapSCIENCE breaks down the many hard-to-pronounce chemicals found in whole foods like blueberries and bananas, explaining that just because you can’t pronounce a chemical doesn’t mean it should be eliminated from your diet. It also shows that chemicals found in apple seeds are actual the same chemicals used in lethal injection drugs—the key is that the dose makes the poison; almost everything is toxic at a high enough dose.

Natural chemicals aren’t always good for us, just like synthetic chemicals aren’t necessarily harmful. Check out the video below:

You can view our series on the dose makes the poison at our YouTube channel here: https://www.youtube.com/channel/UCIzzZAGKvsuIhJpvWezMpnA